Hello, I am Vera Ludwig, a trainer, coach and scientist. Welcome to my page!
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I combine Western science (psychobiology, neuroscience, positive psychology) with Eastern wisdom traditions (Tantra, Yoga).
I am specialized in flow & mindfulness, self-love, and positive sexuality. “Positive sexuality” refers to the question as to how people can live their sexuality in a fulfilling and authentic way. I also investigate how spiritual traditions such as Tantra can contribute to a fulfilling life in general and to fulfilled sexuality specifically; and I apply this in my coachings and workshops.
I offer coaching (also online), seminars & workshops and talks, and I have a YouTube channel about fostering well-being, positive sexuality and Tantra.
About me: I have a PhD in psychology from Humboldt-Universität zu Berlin (2013), a BSc degree in biological psychology from the University of Amsterdam (2007) and a MSc degree in human cognitive neuropsychology from the University of Edinburgh (2008). You can find a list of my peer-reviewed scientific articles in psychology and neuroscience here.
In 2017, I completed a 200-hours Hatha Yoga teacher training in India and, since several years, I have been participating in numerous seminars and courses about Tantra, mindfulness and related ideas. I am also a trainer of the affect regulation training (ART). Since 2018, I have been conducting interviews with experts on sexuality and Tantra, some of which you can find on my YouTube channel.
Since 2014, I have been working as a freelance trainer and coach alongside with my scientific work. As a scientist and lecturer, I have worked at the Berlin School of Mind and Brain, Charité Universitätsmedizin Berlin, Touro College Berlin and the Center for Mindfulness at Brown University, and I have served as a student advisor at the University of Pennsylvania.
My next event: On Saturday, 13th April 2019, I will give a talk (in German) at the Symposium Kortizes in Nuremberg: “Positive Sexualität: Unser Liebesleben aus der Sicht der Wissenschaft” (tickets are required for the whole weekend).
Dr. Vera Ludwig
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